Simplicity

Simplifies meal planning and decision-making by focusing on a limited range of foods.

• Fewer Food Choices: The diet restricts food choices to a few animal-based foods, making meal planning straightforward and reducing the stress of deciding what to eat.
• Easy Preparation: Many animal-based foods require simple preparation methods, such as grilling, frying, or boiling, which can save time and effort in the kitchen.
• Consistency: Eating a consistent diet with limited variety can make it easier to adhere to dietary goals and reduce the temptation to stray from the diet.
• Clear Guidelines: The carnivore diet has clear and strict guidelines about what is allowed, eliminating confusion and helping individuals stay on track.